Tagultra-processed food

Here’s what ultra-processed food does to your blood pressure

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According to a new study, having a high proportion of ultra-processed foods can lead to highly variable blood pressure between day and night.People whose diet included more unprocessed or less processed food had fewer blood pressure fluctuations between day and night.Ultra-processed foods include ice cream, spaghetti hoops, ham, sausages, crisps and breakfast cereals.High blood coercion rarely...

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